Rice and Beans a Good Choice for Long Term Food Storage

February 26, 2011 - "Rice and Beans a Good Choice for Long Term Food Storage" By Peggy Layton. Did you know that if you combine rice and beans in a meal, it could replace the need for meat or other protein? Rice and beans each contain certain amino acids that, when combined, form a complete protein. This is good news because if you are in a crisis situation and can’t get to the grocery store to get meat, you can use beans and rice. Click here